Blister Prevention

Dealing with a blister on your foot while hiking is an agonising affair. Understanding how blisters occur and taking steps of early prevention will save you pain and misery. “Blister – a small bubble on the skin filled with serum and caused by friction, burning, or other damage.”   Causes Of Blister In short, blisters are […]

3 Reasons To Choose Hiking As A Weekend Getaway

About a week ago, I crossed the causeway into Malaysia and headed to Endau Rompin National Park over the weekend (Sat-Sun) for a short getaway from the city life.  And it was truly what was needed for a recharge. A break from the mundane routine of working hard during the weekdays and trying to get as much rest as possible over the […]

Hiking and Teamwork

Unless you are Bear Grylls on a solo survival mission trip, chances are, when you go hiking, there are many opportunities to learn about team work. There is no need to hire facilitators to conduct team building workshops. A hiking expedition by itself forces you to rely on one another. The environment you are in while hiking, naturally […]